About Me
Feeling overwhelmed by pregnancy, postpartum, infertility, or the many transitions of life? Struggling with anxiety, depression, grief, relationships, or coping with chronic illness? Experiencing infidelity, feeling disconnected, stuck, or lacking trust and intimacy with your partner? Or hey, maybe you’re just really freaking tired from carrying it all.
If any of this sounds familiar, you’re in the right place.
I’m Destinee, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing compassionate, trauma-informed virtual therapy to clients across Tennessee. I specialize in perinatal and postpartum mental health, LGBTQIA+ affirming therapy, and culturally sensitive care tailored to your unique identity and experience.
As a PMH-C therapist, I also offer support to adults, teens, and couples navigating depression, anxiety, life transitions, identity, trauma, stress, grief, infidelity and relationship challenges. With years of experience in psychiatric hospitals, medical settings like the PICU and NICU, private practice, schools, and grief support groups, I bring a well-rounded, expert approach to your mental health care.
I use proven, evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and I pull from the Gottman Method interventions for couples counseling. Your therapy will be personalized to fit your unique needs and goals.
My style is warm, authentic, and down-to-earth. I believe therapy should be a safe space where humor, honest ‘real-talk’, a little swearing, and realness are not only allowed but encouraged. Therapy is a place to breathe, reflect, share, and start fresh.
Starting therapy can feel intimidating or scary, especially if you’re new or have had tough experiences before. That’s why I prioritize building a trusting, judgment-free space where your voice truly matters. Whether you’re dealing with postpartum, pregnancy, infertility, or anxiety, depression, trauma, grief, relationship struggles, or chronic illness, you’re welcome here.
Based in Tennessee, I offer convenient virtual therapy for adults, teens, and couples—whether you’re in Nashville, Memphis, Knoxville, or anywhere in the state.
If you’re looking for a therapist who’s approachable, supportive, and committed to helping you thrive, you’ve come to the right place. I’d be honored to walk alongside you. Let’s plant the seeds of healing and help you bloom within. Ready to take the next step? Reach out anytime to schedule a session and see if we’re a good fit.
